What is it about coconut oil that has everyone talking about it lately? Whether you are watching Dr. Oz or reading an article in your favourite health and fitness magazine, they all seem to be praising coconut oil. I am not sure why this phenomenon has become so mainstream lately but people have been enjoying the benefits of coconut oil for years.
So, what exactly can you use coconut oil for? Well, we know it is great for strengthening your hair and helps keep your skin soft, smooth and moisturized but is there anything else it can do? The answer is of course, yes, there are many other benefits of coconut oil. Here are some amazing uses for this wonderful tropical fruit.
1) Improves Focus
You may have heard about Bulletproof Coffee, which is known for putting coffee, butter and coconut oil in a blender and emulsifying it until you have a creamy, smooth coffee. The reason the coconut oil is in there is to improve your brain function. This magical oil is known to help increase your level of focus so you can be more productive in 4 hours then you would be all day without the oil.
2. Softens Your Cuticles
Are you in dire need of a little fingernail TLC? Instead of going to see your manicurist, why not try putting coconut oil on your fingers twice a day. This will make the cuticles softer and improve the overall look and strength of your fingernails. Instead of spending a bunch of money on a manicurist, all you truly need is a container of coconut oil. Effective and cost efficient.
3. Makeup Remover
An effective and healthy way to remove stubborn makeup is to simply use a dab of coconut oil on a cotton ball. Rub the oil around the eye and watch the makeup disappear. Once you are finished, it is a good idea to wash your face and remove all the oil and excess makeup.
4. Soothes an Irritating Nose
When allergy or cold season comes along, make sure you pick up some coconut oil. Having a running nose often causes your nostrils to become dry, red and irritated. Help ease this pain and uncomfortable feeling by dabbing a little bit of coconut oil on the inside of your nostrils and at the base of your nose. This will help soften the irritated area and your nose will be back to new in no time.
